Stress in our modern lives is far reaching negative effects that we can’t always discern. It can be expressed in many ways and come from many causes. To some extent, stress may weak our emotions, cause anxiety panic attacks, […]
Infrared light therapy, also referred as phototherapy, is a method to deal with seasonal affective disorder (SAD) by being exposed to a daylight or an artificial light. It is also a way to reduce or relieve different types of […]
As the old adage goes “Pain is the way your body tells you something is wrong”. Our brain sends us these messages and it’s our nature as humans to find out where it’s coming from and why. For over three thousand […]
The World Health Organization (WHO) now recognizes acupuncture as a complimentary treatment for 104 conditions, one of those conditions being depression. Clinical depression is a universal problem that affects the course of people’s lives. Many current treatments such as counseling […]
Over the years a lot has changed, it would come as a shock to realize that just decades ago people were allowed to smoke on planes, public transportation and other public places, Don Draper (Mad Men) can attest to that. Scientists […]