Affirmations to help you now that you are a non-smoker

Many people in the past have unconsciously been practicing such affirmations as:

  • I’m a confirmed Smoker
  • I have an addictive personality
  • Smoking relaxes me
  • I always have a cigarette in the morning
  • I am going to die of something.

How about a new affirmation now that you are a non-smoker:

  • I am now and forever smoke-free
  • I enjoy breathing clean fresh air
  • I can breathe deeply and easily
  • My breathing is improving each and every day
  • I have released the desire to smoke cigarettes
  • I feel better when I take good care of my body
  • I have more enthusiasm for life as a non-smoker
  • I am happy that I have quit smoking
  • I am glad to give up cigarettes
  • My throat feels better
  • My breath smell better
  • My clothes and my hands smell fresh and clean all the time
  • My body is becoming healthier and healthier
  • I have clean, clear and healthy lungs
  • I choose to breathe fresh air into my lungs
  • I feel a sense of achievement in my life
  • I am in charge of my own life
  • I respect myself
  • I look and feel great
  • I do not smoke and I choose not to regardless of what is happening around me.

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